Lifelong Wellness- Basketball I
In my Saturday morning basketball class, we learned basics of basketball- chest passes, dribbling, weaving in and out of our fellow teammates, and shooting. We often had fun competitions between teams, and we would play competitive games throughout class time.
Lifelong Wellness- Aerobics/Interval
Instructor: Paula Nielsen-Williams
Spring 2011 Semester
The file below is a document that shows my intentions of keeping up with lifelong wellness after the completion of my Aerobics/Intervals class.
